Hi, I’m Erica Russo, founder of R7 Renew. I’m a Certified Master Coach, Positivity Practitioner, and Trauma informed thru Emily Gibson Coaching and the Social Selling Leadership Academy. I am a lifelong problem-solver, passionate about helping people overcome challenges and achieve personal growth. My work focuses on holistic health, addressing weight loss, skin health, joint pain, and brain support by targeting the root causes that hold you back.

My coaching journey began as a gym owner, where I helped individuals reach their fitness goals. Over time, I realized true wellness extends beyond physical health—it’s about creating a life that honors your values, priorities, and aspirations. This philosophy guides my coaching today, as I work with clients to create meaningful, sustainable change.

Family is at the heart of my life. I’m a wife and proud mom to five amazing children. My husband and I also run R7 Ranch, where we raise Wagyu and Angus cattle to provide high-quality meat for our family and community. The ranch is my husband’s dream brought to life, and it reflects our shared commitment to quality and care.

In my full-time career, I specialize in solving complex technical challenges and helping teams and customers succeed. This work aligns with my coaching philosophy: providing honest, compassionate support to help others thrive. Whether you’re looking for guidance in overcoming obstacles, building resilience, or transforming your health, I’m here to help you every step of the way.