➡️ Already using MindBody products? You can join for free—access to the community, weekly calls, and ONE 30-minute coaching session with me.

Feeling like you need a reset? Ready to finally make the changes you’ve been wanting but never had the time or support for? I’ve got something special just for you—the 28-Day Healthy Habits Challenge!

This isn’t about quick fixes. It’s about making sustainable changes that you can feel proud of. And I’m here to help you every step of the way.

What’s Included:

📱 Habit-Tracking App – Stay on track and earn points for simple, daily habits.
🎁 Weekly Prizes – Fun incentives to keep you motivated!
👥 Private Facebook Community – Daily support & accountability from like-minded participants.
🎤 Live Weekly Coaching Calls (Mondays @ 5 PM CST) – Group coaching where I’ll teach and coach you live!
💬 30-Minute Coaching Call (End of Challenge) – Let’s wrap up with a one-on-one call where we’ll discuss your progress, review your goals, and talk about next steps to keep you moving forward. (This is your chance to convert those habits into long-term results!)
✨ Optional 1:1 Coaching Sessions – Want more support? Add a personal coaching session for $125 to dive deeper into your goals.

💥 Early Bird Pricing $97!
($147 after March 15th)

Past Events

Welcome to

R7 Renew Events

Join us for inspiring webinars and transformative masterclasses led by Erica Russo, founder of R7 Renew. As a Certified Master Coach, Positivity Practitioner, and Trauma-Informed Specialist, Erica combines her expertise with a passion for helping individuals create meaningful, lasting change.

Explore upcoming events and register today. Your journey to renewed health and resilience begins here!

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